Exercise can be strengthen the body, mind and soul. A basic gym is provided to the community as a way of sharing the light of Christ. The Exercise Ministry room is available for a self-guided, independent workout 24 hours a day except during and immediately before and after worship services. There is a short two session orientaton (given by a non-professional volunteer) and the membership and usage of the equipment is free. For information on joining, contact Trinda in the Mount Vernon Office at 706.673.4667 or Trinda@MVLight.org.